The Flow
Quick, practical tips on balanced productivity. 5-minute reads, every Sunday. Loved by 80,000+ readers.
How to savor the rest of the season and let go of pressure โ in 5 minutes.
How to refresh your routine going into the next season โ in 5 minutes.
How to reclaim your attention span and focus ahead of back-to-routine season โ in 5 minutes.
When โnot caring what other people thinkโ is bad advice โ in 5 minutes.
How to let things be good enough, and why it matters โ in 5 minutes.
How to stop morning scrolling and regain your focus โ in 5 minutes.
How to celebrate yourself and why itโs important โ in 5 minutes.
How to use tiny wins to fuel your big goals โ in 5 minutes.
How to reduce decision fatigue to save time and energy โ in 5 minutes.
How to deal with weird days, and how to get back on track โ in 5 minutes.
Little things youโll wish you knew earlier, but know now โ in less than 5 minutes.
How to look after yourself when times are tough โ in 5 minutes.