The Flow
Quick, practical tips on balanced productivity. 5-minute reads, every Sunday. Loved by 80,000+ readers.
How to actually enjoy the process when working towards your goals — in 5 minutes.
How to put together a proper to-do list, and actually do it — in 5 minutes.
How to use the athlete formula to get more done without burning out — in 5 minutes.
How to back out of things that no longer serve you — in 5 minutes.
How to confidently say “no” to reclaim your energy and time — in 5 minutes.
The 4 types of roadblocks, and how to break through each one — in less than 5 minutes.
Why planning in reverse works, and how to do it — in less than 5 minutes.
How to be confident heading into the new year and beyond — in 5 minutes.
The two types of rest, and how to use them over the holidays — in 3 minutes.
How to use boundaries to free up your time and energy — in 5 minutes.
The one question to ask yourself, and tips to break the cycle — in 5 minutes.
How to audit your life and get ready for the upcoming year — all in 5 minutes.
